The Nordic Diet Book

Trina Hahnemann, doyenne of Scandinavian cooking, provides a succinct guide to the Nordic Diet, its elements,The Nordic diet is comparable in terms of nutrition and healthiness to the well-known sun-ripened Mediterranean diet. Its emphasis on good, home-made and often home-grown, seasonal food consists of a wide variety of grains, berries, vegetables, fish, poultry and game (but very little meat). Paper back.